Melanie Lee Robbins (née Schneeberger; born October 6, 1968) is an American author, podcast host, and lawyer.
Robbins gained recognition for her TEDx talk, '''How to Stop Screwing Yourself Over.''' Her books include ''The 5 Second Rule'' (2017), ''The High 5 Habit'' (2021), and ''The Let Them Theory'' (2024). She has been hosting ''The Mel Robbins Podcast'' since 2022.
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